It seems like yesterday was the last day of school and now it’s time to get school supplies, update school wardrobes, prepare for back-to-school night, meet new teachers and reunite with old friends. As a parent, I was both excited for my kids to get back to a normal routine but also nervous about […]
Back to School Already? Read More »
I must admit that I would be on a steep incline as summer break approached. Although there would be no homework, bedtime, and normal school year struggles, I loathed the endless trips to the grocery store to spend the money that I didn’t have in my checking account or the constant in and out and
Parenting Through The Summer Blues Read More »
Parents are the gate keepers in determining the positive and negative effects of teen social media use. Keen observations will reveal teens withdrawing from their normal interest which can be a strong indicator of too much immersion into social media. Research remains divided on the number of hours that the average teenager spends on Social
Social Media, For Better, For Worse Read More »
As adults, we often experience uncomfortable situations that cause increased heart racing and sweaty palms or racing thoughts, all signs of anxiety but with without the proper skills to control typical episodes of “normal” anxiety, teens become victims of mental health disorders such as General Anxiety Disorder, Separation Anxiety Disorder, Panic Disorder, Social Anxiety Disorder,
What to Do When Your Teen Experiences Anxiety Read More »
